Curry Meatballs Juli Bauer – PaleOMG For the balls 1 lb Ground Turkey 1/2 yellow onion, diced 2/3 cup almond flour Read more →
Heather rocking out the pull ups!
Big Dog in the house! lol!!!
Ola cranking out some deads.
Veronica killin some deadlifts!
Tiffany C.
Julie R. & Racheal B.
Julie R. – Masters Champion -Raid Games 4/27/2012
Betsy from Steamboat Springs, CO. – YOU ROCK GIRL!!
Shelly & Kathy
CROSSFIT + DESTIN = PRICELESS!!
Practicing Handstand Push ups!
Our new Team member Chad
Melissa & Mandy showing us how its done!
Saturday Crew!
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Curry Meatballs Juli Bauer – PaleOMG For the balls 1 lb Ground Turkey 1/2 yellow onion, diced 2/3 cup almond flour Read more →
30 DAY CHALLENGE – “VERONICA” 100 SIT UPS *MUST BE PERFORMED AFTER WOD!! WINNER WILL RECEIVE A BOTTLE OF WINE Read more →
The use of lettuce leaves in lieu of traditional taco shells allows you to enjoy this treat in a healthy Read more →
If you are a resident of Walton or Okaloosa Counties and your interested in CrossFit, we invite you to evaluate Read more →
July 30, 2010 2:19 PM Andrew Metz Destinites whose time has become consumed with the demands of the summer season Read more →