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Nutrition 101


Feb. 15 at 10:00 AM, we will be hosting a nutrition seminar given by our very own Ryane Smith!


Abs Are Made in the Kitchen!


Ryane is a graduate of the Institution of Nutrition as a Holistic Health and Nutrition coach. She is an ACE certified personal trainer and functional training specialist as well as a CF-L1. Oh, and she's jacked! Stay posted for more info.


 
 
 

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OUR HOURS

CrossFit Class Times

Monday - Friday 

5:30 - 6:30 am, 6:30 - 7:30 am, 9:00 - 10:00 am, 4:00 - 5:00 pm, & 5:30 - 6:30 pm

Saturday

9:00 - 10:00 am

Open Gym Times

Monday - Friday

7:30 - 9:00 am 

Sunday

10:00 am - 12:00 pm 

ADDRESS

404 Mountain Drive, Unit D/E

Destin, FL 32541
info@CrossFitDestin.com

Tara:  701-240-2952

Charis: 865-773-4419


 

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