Feb. 15 at 10:00 AM, we will be hosting a nutrition seminar given by our very own Ryane Smith!
Abs Are Made in the Kitchen!
Ryane is a graduate of the Institution of Nutrition as a Holistic Health and Nutrition coach. She is an ACE certified personal trainer and functional training specialist as well as a CF-L1. Oh, and she's jacked! Stay posted for more info.
We hope that everyone is gearing up for the warm season! We only get our little community to ourselves for one more month before the tourists begin to take over! We’re thankful for their contributions
We hope that everyone had a wonderful Thanksgiving and that you are ready for the holiday season. It is so nice to get extra opportunities to spend with family and we hope you all know that we at Cros
