JOIN THE #800gCHALLENGE®
WHAT IS IT?
No foods are eliminated, but only fruits and veggies count toward the 800g. Eat the fruits and veggies of your choice. Hit the macros you want.
Raw, cooked, canned, frozen; doesn’t matter! If you can weigh it as a standalone and unprocessed fruit or vegetable, you can count it. Yep, that’s it! Here’s a one-sheet with all the rules.
So why 800g? It’s associated with increased health and is a simplified way to hit those recommended servings of fruits and vegetables. Read more here.
11 Jan – 10 Feb 2021
You can register https://app.wodifyrise.com/Event/Event.aspx?EventId=12985
We will host a meeting at the gym to go over all the challenge rules and answer your questions. Be sure to be there! Sat 9 Jan at 10:00AM immediately after our 9AM WOD (15 mins). Will provide information via e-mail, social media and our blog if you can’t make the meeting!
COST $25 per person, includes app based challenge tracking, food picture uploading, virtual leaderboard through Wodify app, nutrition tips/resources, challenge management, prizes and more!!!
We will be using Wodify Rise to log scores and leaderboard throughout the challenge. More info on scoring can be found here.
Grand Prize: Free Month Membership!!! Must log points everyday throughout the challenge to be eligible, winner will be chosen at random from eligible Athletes.
Highest Points Winner for 1st, 2nd, and 3rd place: Your choice of FitAid Punch Card, Hat/Beanie, or Shirt!!!