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*** Important schedule changes beginning February 1st ***

7AM classes & Wednesday 6:15 PM class schedules will be changing.

Wednesday 6:15 PM class will be a weightlifting class only. If your CrossFit goals include working on technique and improving your oly lifts, this class is for you!

7 AM Class is canceled until the Summer season!


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December Newsletter

We hope that everyone had a wonderful Thanksgiving and that you are ready for the holiday season. It is so nice to get extra opportunities to spend with family and we hope you all know that we at Cros