Hello CF Destin Community!
November brings a month of thankfulness and as usual, we are so thankful for each of you and what you bring to our community. We know that we are lucky that you choose to have your gym membership at CrossFit Destin and we love being a part of the best hour of your day!
This newsletter’s purpose is to update you on happenings at the gym, let you in on some CrossFit etiquette secrets, and of course, celebrate gym victories! If there is ever anything you would like to see, please email rachel@crossfitdestin.com with suggestions.
November Skill Sessions:
7 Nov: Pistols
14 Nov: Double Unders
21 Nov: Overhead Squats
28 Nov: Assault Bike
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